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Muskmelon Seeds 250gms, Kharbooj Magaz, Kharbhuja Beej, Muskmelon Seeds, Muskmelon Seeds For Eating
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Muskmelon It is naturally loaded with the high level of phytonutrients (alpha and beta-carotene), folates, folic acid, potassium, vitamins like C, E, K and A which are highly required nutrients to keep skin natural, soft, glowing, healthy and younger looking.
The muskmelon seeds are protein rich. It contains about 3.7% protein which is equivalent to the protein that you get from soy. Consuming these seeds is really beneficial for your health.
Its high potassium level helps in excreting extra sodium in the body and maintains blood pressure to the normal level thus helps women during menstruation by reducing the heavy blood flow and clots formation.
Muskmelon is enriched with vitamins such as Vitamin A, Vitamin C and Vitamin E. The muskmelon seeds benefits also include improving your vision. These vitamins are imperative for a good eye sight. Consume muskmelon seeds for a better health and vision.
Ways to use it : Muskmelon seeds can be used in your day to day culinary. They can be added to your salads, can be used as topping for your sandwich or your trail mix, oatmeal, granola, cereal, namkeens, Indian sweets and Gravies.
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