Fruits And Vegetables - Fresh Fruits

• Good source of magnesium, potassium, calcium, and dietary fibber
• Rich in vitamins A and C
• Healthy and delicious

• Apples contain high content of fibber and vitamins in them
• Apples are used as an ingredient in fruit salads or desserts like custards or else they can be prepared into milk shakes

• Good source of vitamin c, dietary fibber, flavonoids, and antioxidants
• Shimla apples are one of the healthiest fruits

• Fresh, hygienic and natural

• It is an excellent fruit for making pies, juices, and sauces due to its succulent taste
• It is good source of potassium

• low in calories, fat- and cholesterol-free
• Good source of essential nutrients including vitamin C, vitamin A
• Manganese and dietary fibber

• Good source of vitamins
• Used for various medicines
• It helps in maintaining optimum cholesterol levels

• Rich in Vitamins
• Low in Cholestral
• Used in both Savoury and Sweet dishes

• Red Globe keep up skin wellbeing
• Crisp, sterile and common
• They have lesser calories

• Fresh, hygienic and natural
• Graded, sorted and premium quality fruits and vegetables

• One Kiwi contains an entire day necessity of vitamin C
• Maintains healthy and smooth skin

• Contains vibrant pink-red flesh inside the fruit. Low in calories
• Rich in anti-oxidants
• Watermelons have excellent hydrating properties with 9% water content

• One banana supplies 30 percent of the daily vitamin B6 requirement and is rich in vitamin C and potassium.
• Robusta are fine quality, sweet flavoured, mushy and soft bananas

• Fresh, hygienic and natural
• Graded, sorted and premium quality fruits and vegetables

• Pineapples contain high amounts of vitamin C and manganese
• Pineapples are low in calories but have an incredibly impressive nutrient profile