Ragi By More Choice

• Ragi or Millet flour is rich in iron and calcium
• Either make it as a roti or dosa, ragi or millet suffices for a healthy meal
• Ragi has high protein content
• It is helping in lowering blood sugar levels
• Ragi slows down the pace of digestion

• Ragi flour is a great source of calcium, which is essential for strong bones and teeth
• It is also high in fiber, which can help improve digestion and prevent constipation
• It has a low glycemic index, meaning it doesn't cause a rapid spike in blood sugar levels, making it a good choice for people with diabetes
• Ragi flour is rich in antioxidants like phenolic acids, which can help protect against oxidative stress and reduce the risk of chronic diseases
• It has a slightly nutty flavor that can enhance the taste of dishes and is easily digestible