Dried Fruits, Nuts & Seeds By ORGANIC PURIFY

• INGREDIENTS : Almonds , Cashew , Raisins, Figs, Walnuts, Pistachios, Pumpkin, Sunflower, Watermelon & Flax Seeds and many more.
• Rich Source of OMEGA-3 FATTY ACIDS (1.52g in 100g)- Keeps the heart healthy, promotes brain health during pregnancy, improves eye health and increases metabolism.
• DIETARY FIBRE (8g in 100g) - Helps to ease constipation and builds a strong digestive system. Keeps you satiated for longer which helps in weight management.
• HOW TO EAT: Snack on it at any time! Whether its mid morning, mid day or midnight hunger pangs! Top up on breakfast oatmeal bowls or yogurts. Add as an ingredient to make cakes, granola bars, breads.
• ORGANIC PURIFY- BRING HOME THE PUREST.

• With natural sugars and fiber, zero cholesterol and fats, and a variety of delectable flavors, dry fruits and nuts are an easy source of all essential nutrients.
• They also consist of significant calories per serving. If one is on weight loss regime, he/she may want to limit intake of calorie content foods.
• Raisins keep our skin healthy as they contain Resveratrol, an antioxidant that slows down skin ageing.
• Cashew nuts when eaten in limits help in improving health of skin. Cashew nut oil, is used in a number of cosmetics.
• ORGANIC PURIFY- BRING HOME THE PUREST.