Dried Fruits By Ziofit

• Ziofit snacking: since figs are a good source of fiber, research has found that they could aid in weight management as high-fiber foods have a positive impact
• Figs contain a type of antioxidant called phenols, which may lower your risk for heart disease and cancer by preventing cell damage by dangerous free radicals
• The fiber in figs also help you lose weight since it makes figs more filling, helping you eat fewer calories
• Anjeer is rich in dietary fibre
• Try cooking a delicious halwa by mixing mashed dried figs with almonds and milk
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