Herbal Tea By The Indian Chai

• IMPROVE SLEEP QUALITY: Chamomile naturally relaxes the nervous system, which not only aids against insomnia, but also improves sleep quality. With organic whole chamomile flowers, you can get a better full night sleep!
• CALM AN UPSET STOMACH: If you suffer from a stomach ache, its best to treat it with a natural solution! Organic chamomile tea is the best solution for stomach pain or even irritable bowel syndrome (IBS)
• BOOST YOUR IMMUNE SYSTEM: Drinking this sweet chamomile tea to boost your immune system can prevent illness and bolster your defense against sickness. This is the perfect soothing drink to prevent you from becoming ill during those cold winter months!
• REDUCE ANXIETY AND STRESS: This natural stress-reducer has been used for thousands of years in ancient Greece, Rome, and Egypt. You can drink chamomile tea to wind down after a long day, improve your mood, and relieve general stress!
• DIRECTIONS: Take 150ml of water in a pan. Bring it to boil. Put 1 tea bag in an empty cup. Pour the hot water from pan to the cup. Cover the lid for 3-4 minutes. Preferred without milk. Note: You can make 2nd cup of tea with the same used tea bag 2nd time, infusing it for 5-6 minutes.

• MANAGE PCOS/OD WITH PURE SPEARMINT TEA - Spearmint tea has a history of being used to balance hormones. It helps women suffering from PCOS to find a relief with spearmint tea. Anecdotal evidence along with scientific studies have shown that women who drank spearmint tea twice a day benefited from it immensely.
• USES: Spearmint has a wide range of applications, including its culinary uses to flavor cocktails, sauces, dips, entire dishes, or even as a garnish, in addition to hygiene products, toothpaste, mouthwashes, soaps, and body scrubs.

• HORMONAL BALANCE: The herbs in this tea may help regulate hormone levels, potentially providing relief from PCOS/OD symptoms.
• MENSTRUAL HEALTH: Our herbal blend can support a regular and healthy menstrual cycle, reducing discomfort and promoting overall reproductive well-being.
• STRESS RELIEF: Certain ingredients, such as ashwagandha and St. John's wort, are traditionally used to support stress management and promote a sense of calm.
• DIGESTIVE SUPPORT: Licorice root and fenugreek seed are known for their potential benefits in supporting healthy digestion and alleviating digestive issues.
• ANTI-OXIDANT BOOST: Green tea and nettle leaves are rich in antioxidants, which can help protect the body against oxidative stress and promote overall wellness.
• NATURAL DETOXIFICATION: Nettle leaves and flaxseed offer potential detoxifying properties, supporting the body's natural cleansing processes.
• PREGNANCY & LACTATION: Pregnant or breastfeeding women should exercise caution when consuming herbal teas. Some ingredients in the tea, such as chaste berry, may have potential effects on hormone levels and should be avoided during pregnancy. It is recommended to consult with a healthcare professional before consuming this tea during pregnancy or while breastfeeding.
• DIRECTIONS: Put 1 teaspoon (2 gram) of PCOD/OS Relief Herbal Tea in a cup. Pour boiling water into the cup. Cover the cup and let it steep for three to four minutes. Strain and serve. Preferred without milk.

• PROMOTES RELAXATION: Chamomile flower tea is known for its calming properties, helping to reduce stress and promote relaxation.
• HELPS WITH SLEEP & DIGESTION: : Drinking chamomile tea before bedtime can help improve sleep quality, it can soothe an upset stomach, reduce bloating, and relieve indigestion.
• SUPPORTS SKIN HEALTH: The anti-inflammatory and antioxidant properties of chamomile tea may help soothe skin irritations, reduce redness, and promote a healthy complexion.
• BOOSTS IMMUNE SYSTEM: Chamomile tea contains beneficial compounds that can support the immune system and help fight off common illnesses.
• RELIEVES COLD SYMPTOMS: Chamomile tea can help alleviate symptoms of the common cold, such as a sore throat, congestion, and cough.