Cooking & Baking Supplies By JIWA healthy by nature

• Chana Sattu Flour: Experience the taste of home with our cold milled, gluten free, stone ground atta for a healthy and nutritious diet.
• 100% Natural Ingredient: Our salt puffed kala chana is naturally gluten free and full of essential nutrients. It's the perfect flour to make your meal healthier!
• Powerhouse: Our Bengal Gram is filled with nutrients such as fiber, vitamins & minerals, and antioxidant properties.
• Experience: Make laddoos with this flour, and they come alive with a deep nutty aroma, typical of the pure Bihari variety.
• Goodness Of Whole Grains: Our sattu flour is a more nutrient-dense option compared to traditional wheat flour and helps improve gut health.

• Chawal Ka Atta: Our certified organic Rice Flour is chakki-ground and made from 100% natural ingredients, offering a gluten free option for healthy and delicious baking and cooking
• Organic Rice Flour: Our finest quality rice goes through a vigorous cleaning process to make sure the cleanest and safest quality reaches you.
• Experience: Rice flour has a mild, nutty aroma with a subtle sweetness that is reminiscent of freshly cooked rice. The Experience is delicate and pleasant, with a hint of earthiness that comes from the natural grains.
• Powerhouse: Our rice flour is a popular gluten free alternative to wheat flour, it is also rich in nutrients, easy to digest, low in fat, non-allergenic, and high in good carbohydrates.
• Cooking Method: Rice flour is a versatile ingredient that can be used in a variety of dishes, from idlis to cookies to noodles and dumplings. It also has a short cooking period. Enjoy!

• Ekdum Ghar Jaisi Roti: Enjoy the health benefits of our 100% natural, chakki ground, 'Certified Organic', jowar Flour / Atta, creating delicious ekdum ghar jaisi roti that is both gluten free and nutritionally balanced.
• Wheat-free atta: Made from high-quality and organically sourced Sorghum with a unique milling process, it offers you exceptional fiber content to take good care of your gut.
• Experience: This one is a secret keeper. Won?t spill any beans till cooked fully. Besides the nuttiness of the jowari, the atta doesn?t give away much whiff about the beauty it really is. Wait and watch.
• Balanced Nutrition: Jiwa's organic Jowar atta is a gluten free flour that has a low glycemic index, high level of fiber and nutrients and is good for weight loss.
• Cooking Method: Knead dough with Jiwa's Jowari atta, with salt, oil, & water. Divide & dust the dough with dry atta & roll into rotis. Place it on a heated tawa & further place it on the open flame. Pro Tip: Make jowar cupcakes, by substituting the refined flour in any cupcake recipe with 50% whole wheat and 50% jowari atta. Enjoy!

• cooks like rice
• certified organic
• wholegrain
• Item weight: 1000.0 grams
• Material Features: Vegetarian

• Free of saponin;Certified organic
• Indian origin; Gluten free
• Freshly packed and Delivered
• Rich in protein
• Material Features: Vegetarian; Ingredients: Organic White Quinoa
• High Protein Breakfast: Quinoa - a gluten free and protein rich superfood that's quick to cook in just 15 minutes, and our variety is saponin-free.
• Vocal for Local: Locally grown and harvested, Jiwa's Organic White Quinoa is a delicious addition to any vegetarian gluten free diet.
• Experience: A mild nutty aroma marks a well-matured quinoa.
• Superfoods: Our gluten free quinoa is a powerhouse of proteins, fibers, vitamins, minerals and other nutrients. It is also, high in antioxidants and supports digestion.
• Cooking Method: Boil 2 cups of water with salt & add 1 cup of Jiwa's quinoa. Cook until the quinoa absorbs the water. Turn off the heat & cover for 5 minutes making the quinoa fluffy to perfection. From salads to coating for burger patties, it can be used in multiple ways. Pro tip: Quinoa and fresh lemon are a good squeeze! Think a lemon butter quinoa risotto? Enjoy!

• Befriend the Bajri: Experience the natural goodness of our high fiber, 'Certified Organic', chakki ground bajri atta, a gluten free option that offers a nutritious and healthy addition to your meals.
• Chakki Ground: Our Rajasthani bajre ka atta also known as pearl millet flour is organically sourced and freshly ground for its distinct sweet taste.
• Experience: Our Bajra flour has a rustic petrichor like aroma that reminds one of home.
• Goodness of Bajra: This nutrient rich bajra atta has great digestive properties along with, a low glycemic index, high fiber content, is versatile in nature, and gluten free.
• Cooking Method: Knead a fistful of this gluten free flour with water. Make 1 or 2 balls & roll them into rotis. Roast on a hot tawa on both sides. Bajri rotis need to be made one at a time, as the dough turns bitter if kept for longer. As good as it tastes as part of a Rajasthani thali, bajri rotis are delectable with some jaggery powder and a generous helping of white butter. Enjoy!

• Ekdum Ghar Jaisi Roti: Savour the authentic taste and superior quality of our 'Certified Organic' Khapli wheat flour. Made from chakki ground atta that's high in fiber and perfect for making nutrient dense, wholesome meals that nourish your body and delight your taste buds
• Taste Notes: This nutty aroma-filled flour is made of organic khapli wheat grains also known as, emmer wheat, that are thoroughly cleaned and further stone ground.
• Experience: Typical of the stone ground varieties, the nutty aroma is pronounced, and is well balanced with the added sweet whiffs of the organic variety.
• Healthier Alternative: Our khapli atta is a rich source of fiber, vitamins, and minerals and helps promote digestive health. Overall a healthier alternative to your regular wheat atta.
• Cooking Method: Knead a soft dough with 1 cup Jiwa Khapli Wheat Flour & water. Best served as part of a traditional Indian meal with dal and sabzi. Enjoy!