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Cooking Essentials - Oil and Ghee - Canola Oil
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Amazon Brand-Vedaka Canola Oil Bottle, 1L - Product Features
- Fortified with Vitamin A and Vitamin D
- Rich in Omega-3 fatty acids that are known to help support healthy heart
- Source of Monounsaturated Fatty Acids (MUFA); Decreasing saturated fatty acids and increasing Monounsaturated fatty acids in diet helps maintaining a healthy heart and normal cholesterol levels
- Anti-spillage bottle design
- Easy to store and convenient to use when cooking
- Suitable for use in stir frying, dressing salads, grilling and baking
Borges Canola Oil, 1L - Product Features
- Rich in omega- 3
- Lowest saturated fats
- All-in-one oil
- Lowers bad cholesterol
- Helps in brain functioning
Ghee (Sanskrit: Gh?ta) is a class of clarified butter that originated in ancient India. It is commonly used in Indian subcontinent cuisine, Middle Eastern cuisine, Southeast Asian cuisine, traditional medicine, and religious rituals.
Ghee is usually prepared by simmering butter, which is churned from cream (traditionally made by churning the top layer of dahi, also called the Bilona method), skimming off any impurities from the surface, then the clear liquid fat to pour and hold while the solid residue that has settled to the bottom. Spices can be added for flavor. The texture, color, and flavor of ghee depend on the quality of the butter, the milk source used in the process, and the length of the cooking time.
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